By pina
Pumpkin pie cottage cheese cake
This will be the best 235 calories you eat! Yum!
I made the 3 ingredient cheesecake (plain) last week and you guys loved it 🥰 so let's make it fall appropriate with a pumpkin twist!
Macros: 27g protein, 19g carbs, 6g fat
Here's the recipe:
1 egg
226g lowfat cottage cheese
150g Oikos Pro Vanilla greek yogurt
70g canned pumpkin
1/2 tsp pumpkin pie spice
20g maple syrup
Blend and pour into two- 10oz ramekins
Bake at 400° for 25-30 minutes til set.
Refrigerate to cool for at least 2 hours.
Enjoy!
Updated at: Thu, 17 Oct 2024 00:10:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories481.3 kcal (24%)
Total Fat14.9 g (21%)
Carbs40 g (15%)
Sugars34.7 g (39%)
Protein46.9 g (94%)
Sodium1044.9 mg (52%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend and pour into two- 10oz ramekins
Step 2
Bake at 400° for 25-30 minutes til set.
Step 3
Refrigerate to cool for at least 2 hours.
Step 4
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
