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By Melony WGH Henshaw
Peanut butter Captain crunch with peanut butter
4 steps
Prep:2min
Updated at: Tue, 28 Jan 2025 05:04:27 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories379.2 kcal (19%)
Total Fat30.3 g (43%)
Carbs12.3 g (5%)
Sugars6 g (7%)
Protein13.3 g (27%)
Sodium246 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First get some Captain crunch peanut butter flavor
Step 2
Secondly put it in a bowl
Step 3
Third get the peanut butter in mix it in the bowl
Step 4
And finally enjoy
Notes
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