Protein Pancake Bowl
100%
0
By Debbie Timmins
Protein Pancake Bowl
3 steps
Prep:10minCook:35min
Updated at: Wed, 04 Dec 2024 09:32:45 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
388
High
Nutrition per serving
Calories24845.2 kcal (1242%)
Total Fat1273.4 g (1819%)
Carbs1043.5 g (401%)
Sugars1019 g (1132%)
Protein2292.2 g (4584%)
Sodium9317.1 mg (466%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix into batter
Step 2
Grease your baking vessel
Step 3
In small convection oven, bake for 30-35m at 180°C
Notes
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