Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories125.8 kcal (6%)
Total Fat7.5 g (11%)
Carbs15.3 g (6%)
Sugars13.1 g (15%)
Protein1.5 g (3%)
Sodium9.1 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
잘 익은 완숙토마토 3개를 믹서기에 넣기
Step 2
올리브유 한스푼 넣어 영양가 높여주기
Step 3
얼음은 취향대로 넣고 꿀은 기호에 맞게 당도 조절 해주기
Step 4
그대로 갈아서 마시면 완성
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