Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories293.7 kcal (15%)
Total Fat27.3 g (39%)
Carbs10.2 g (4%)
Sugars4.1 g (5%)
Protein1.2 g (2%)
Sodium1003.8 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
채칼로 양배추를 얇게 썰어서 씻어준 다음 물기를 제거한다
Step 2
소금 두세꼬집 밑간 해주기
Step 3
참기름은 한바퀴 휙 둘러서 버무려준다
Step 4
마지막으로 위에 후리가케 살짝 뿌려주면 레시피 완성
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