Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories167.3 kcal (8%)
Total Fat11.6 g (17%)
Carbs7.9 g (3%)
Sugars6.2 g (7%)
Protein9 g (18%)
Sodium91.7 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Air fry frozen chicken or grill chicken breasts
Step 2
Chop up pecans
Step 3
Wash lettuce
Step 4
Assemble all ingredients into a salad
Notes
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