Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories165.4 kcal (8%)
Total Fat11.3 g (16%)
Carbs12.5 g (5%)
Sugars3.9 g (4%)
Protein4.8 g (10%)
Sodium190.8 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
식빵에 상온에 둔 버터 바르기
Step 2
그 위에 체다치즈 올리고 스위트콘 2숟가락 올리고 취향껏 설탕 뿌리기
Step 3
파슬리 뿌리고(생략가능) 에어프라이어 180분 5분 굽기
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