Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories125.8 kcal (6%)
Total Fat1.9 g (3%)
Carbs26 g (10%)
Sugars22 g (24%)
Protein3.6 g (7%)
Sodium13.6 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
디저트볼에 그릭요거트를 취향껏 담아주세요
Step 2
얼린 홍시를 그레이터로 갈아주세요
Step 3
소복하게 쌓아줘야 예쁘고 더 맛있답니다
Step 4
취향껏 꿀이나 메이플시럽을 추가해서 숟가락으로 떠먹으면,
정말 달콤하고 상큼한맛!
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