Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories500.7 kcal (25%)
Total Fat44.2 g (63%)
Carbs28.5 g (11%)
Sugars23.1 g (26%)
Protein4.9 g (10%)
Sodium79.1 mg (4%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

먼저 기름없는 마른팬에 피칸 한번 살짝 볶아줍니다 그럼 좀 더 고소하고 눅눅한 맛이 없어요
Step 2

팬에 버터 한큰술, 설탕 다섯큰술, 소금 한꼬집 넣어줍니다
Step 3

약불로 녹이며 캬라멜 농도가 진득해지면 불을 끕니다
Step 4

불끈 캬라멜에 피칸넣고 휘적휘적 한 후에 접시에 넓게 펴서 식혀주면 완성
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