Yogurt Parfait
100%
0
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories289.8 kcal (14%)
Total Fat3.6 g (5%)
Carbs49.2 g (19%)
Sugars31.7 g (35%)
Protein18.4 g (37%)
Sodium67.5 mg (3%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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