Yogurt Parfait
100%
0
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories220.4 kcal (11%)
Total Fat1.7 g (2%)
Carbs37.1 g (14%)
Sugars28.3 g (31%)
Protein16.7 g (33%)
Sodium59.3 mg (3%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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