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Divya Polu
By Divya Polu

Yogurt Parfait

5 steps
Prep:10min
Alternatives for Fruit: 1/2 cup blackberries (30 calories) or blueberries (40 calories)
Updated at: Thu, 17 Aug 2023 06:03:53 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
22
High

Nutrition per serving

Calories253.4 kcal (13%)
Total Fat4.1 g (6%)
Carbs41.4 g (16%)
Sugars30.3 g (34%)
Protein1.3 g (3%)
Sodium91 mg (5%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, add a layer of Greek yogurt.
Step 2
Add a layer of chopped strawberries on top of the yogurt.
Step 3
Add a layer of granola on top of the fruit.
Step 4
Repeat the layers until the ingredients run out.

Additional Recipes

Step 5
5 Healthy Greek Yogurt Parfait Recipes: https://howtocooks.net/healthy-greek-yogurt-parfait-recipe/#How-To-Make-Chocolate-Banana-Parfait

Notes

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