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Divya Polu
By Divya Polu

Yogurt Parfait

5 steps
Prep:10min
Alternatives for Fruit: 1/2 cup blackberries (30 calories) or blueberries (40 calories)
Updated at: Thu, 17 Aug 2023 06:03:53 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories322.9 kcal (16%)
Total Fat6 g (9%)
Carbs53.6 g (21%)
Sugars33.6 g (37%)
Protein3.1 g (6%)
Sodium99.2 mg (5%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, add a layer of Greek yogurt.
Step 2
Add a layer of chopped strawberries on top of the yogurt.
Step 3
Add a layer of granola on top of the fruit.
Step 4
Repeat the layers until the ingredients run out.

Additional Recipes

Step 5
5 Healthy Greek Yogurt Parfait Recipes: https://howtocooks.net/healthy-greek-yogurt-parfait-recipe/#How-To-Make-Chocolate-Banana-Parfait

Notes

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