By Divya Polu
Yogurt Parfait
5 steps
Prep:10min
Alternatives for Fruit: 1/2 cup blackberries (30 calories) or blueberries (40 calories)
Updated at: Thu, 17 Aug 2023 06:03:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories304.9 kcal (15%)
Total Fat7.3 g (10%)
Carbs44.3 g (17%)
Sugars28.9 g (32%)
Protein17.6 g (35%)
Sodium81.3 mg (4%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, add a layer of Greek yogurt.
Step 2
Add a layer of chopped strawberries on top of the yogurt.
Step 3
Add a layer of granola on top of the fruit.
Step 4
Repeat the layers until the ingredients run out.
Additional Recipes
Step 5
5 Healthy Greek Yogurt Parfait Recipes: https://howtocooks.net/healthy-greek-yogurt-parfait-recipe/#How-To-Make-Chocolate-Banana-Parfait
Notes
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