
By Amy-Louise Cooling
Tuna Muffins
3 steps
Prep:10minCook:25min
You can add a handful of cooked veg to the batter. Broccoli and carrot work well. Or try uncooked grated courgette or spinach.
Updated at: Wed, 27 Nov 2024 12:37:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
8
Low
Nutrition per serving
Calories199.7 kcal (10%)
Total Fat13.5 g (19%)
Carbs11.3 g (4%)
Sugars0.4 g (0%)
Protein8.1 g (16%)
Sodium299.5 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix all the ingredients together in a large bowl, breaking up the larger pieces as you go.
Step 2
Divide the mixture between either a 24 mini muffin hole or 12 regular muffin whole tray.
Step 3
Bake in fan oven at 180c for 20-25 mins for regular muffins, 10 mins less for mini, until puffed up and golden on top.
Notes
1 liked
0 disliked
Crispy
Go-to
Kid-friendly
Moist
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