Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories440.3 kcal (22%)
Total Fat27.3 g (39%)
Carbs19.9 g (8%)
Sugars16.8 g (19%)
Protein29.6 g (59%)
Sodium1529.4 mg (76%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
다진마늘, 고추장, 고춧가루, 설탕, 매실액, 진간장을 넣고 양념장을 만들어줍니다
Step 2
오돌뼈를 볶아주세요
Step 3
어느정도 볶아지면 양념장을 넣어줍니다
Step 4
다 익으면 참기름, 깨 넣고 마무리하기
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
