어묵볶음 만들기 간단 밑반찬이죠

Name: 어묵볶음 만들기 간단 밑반찬이죠
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Korean
Ingredients: 어묵 100g; 대파 조금; 올리고당 2스푼; 간장 2스푼; 참기름 1스푼

5 steps

Prep:5minCook:10min

어묵볶음! 밥반찬으로 먹기 좋은메뉴랍니다

Updated at: Sun, 15 Dec 2024 09:50:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories195.4 kcal (10%)

Total Fat7.8 g (11%)

Carbs25.7 g (10%)

Sugars13.5 g (15%)

Protein6.4 g (13%)

Sodium1344.7 mg (67%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100g어묵

2 스푼간장

Instructions

Step 1

어묵을 먹기 좋게 잘라줍니다

Step 2

대파를 잘라서 먼저 볶습니다

Step 3

어묵을 넣고 볶아주세요

Step 4

간장, 올리고당을 넣고 간을 합니다

Step 5

참기름을 넣고 볶아줍니다

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