Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories457.6 kcal (23%)
Total Fat34.6 g (49%)
Carbs11.3 g (4%)
Sugars6.2 g (7%)
Protein29.3 g (59%)
Sodium2191.5 mg (110%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 먼저 볶습니다
Step 2
설탕과 고춧가루를 조금 넣고 같이 볶습니다
Step 3
물을 넉넉하게 부어주세요
Step 4
간을 해주세요
Step 5
두부와 대파를 넣고 푹~
Step 6
끓여줍니다
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