Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat2.7 g (4%)
Carbs24.5 g (9%)
Sugars16.3 g (18%)
Protein39 g (78%)
Sodium2406.3 mg (120%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
낙지를 손질해주세요
Step 2
간장, 고춧가루,고추장, 간장, 설탕, 다진마늘을 넣고 양념장을 만들어줍니다
Step 3
야채를 먼저 볶습니다
Step 4
양념장을 넣고 볶습니다
Step 5
낙지를 넣고 잘 볶아주세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[자취생 간단요리] 초스피드 요리 낙지젓갈볶음밥](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1732373711/v3/user-recipes/b649237739036d35f4911225ce7d0a9e.jpg)
