Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per serving
Calories1302.4 kcal (65%)
Total Fat99.8 g (143%)
Carbs13.7 g (5%)
Sugars0.9 g (1%)
Protein86.8 g (174%)
Sodium2562.6 mg (128%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Butterfly chicken breast and slice into three slices per half. Coats in olive oil add in seasonings and mix with hands.
Step 2
Preheat oven to 450°.
Step 3
Baked chicken for seven minutes.
Step 4
Remove chicken from oven, baste, flip and baste other side.
Step 5
Cook for seven more minutes. Based rest of garlic Parmesan butter sauce.
Step 6
Broil for a couple minutes till golden brown.
Step 7
Serve with your favorite pasta and veggies.
