Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
40
High
Nutrition per serving
Calories247.7 kcal (12%)
Total Fat1.5 g (2%)
Carbs54.9 g (21%)
Sugars52.4 g (58%)
Protein5.8 g (12%)
Sodium969.4 mg (48%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 3
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Step 4
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