Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories56.7 kcal (3%)
Total Fat0.9 g (1%)
Carbs11.6 g (4%)
Sugars9.1 g (10%)
Protein1.1 g (2%)
Sodium446.8 mg (22%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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