Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories55.8 kcal (3%)
Total Fat0.9 g (1%)
Carbs11.4 g (4%)
Sugars9.1 g (10%)
Protein1 g (2%)
Sodium1785 mg (89%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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