Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
39
High
Nutrition per serving
Calories254.7 kcal (13%)
Total Fat1.1 g (2%)
Carbs53.8 g (21%)
Sugars2.9 g (3%)
Protein8 g (16%)
Sodium230.6 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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