Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
39
High
Nutrition per serving
Calories257.2 kcal (13%)
Total Fat1.1 g (2%)
Carbs54.5 g (21%)
Sugars3.4 g (4%)
Protein8.1 g (16%)
Sodium229.1 mg (11%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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