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스라
By 스라

영양부추겉절이 부추무침 만드는법 목살과 함께~

3 steps
Prep:10minCook:10min
건강에 좋은 부추! 고기랑 잘 어울려요
Updated at: Wed, 04 Dec 2024 14:19:21 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories85.4 kcal (4%)
Total Fat8.4 g (12%)
Carbs2.7 g (1%)
Sugars0.7 g (1%)
Protein1.4 g (3%)
Sodium318.9 mg (16%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
부추를 세척 후 먹기 좋게 잘라줍니다
Step 2
맛소금 , 고추가루, 참기름, 깨를 넣어줍니다
Step 3
잘 무쳐주세요
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