Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
21
High
Nutrition per serving
Calories5974.5 kcal (299%)
Total Fat312.6 g (447%)
Carbs163.8 g (63%)
Sugars38.4 g (43%)
Protein591 g (1182%)
Sodium28568.3 mg (1428%)
Fiber47.4 g (169%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 잘라서 식초, 설탕에 절여줍니다
Step 2
햄, 계란, 맛살을 구워줍니다
Step 3
김 위에 밥을 올립니다
Step 4
속재료를 넣어주세요
Step 5
말아서 먹기 좋게 잘라줍니다
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