햄야채볶음밥 만드는법 종류도 다양하죠 ~

Name: 햄야채볶음밥 만드는법 종류도 다양하죠 ~
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian
Ingredients: 햄 100g; 양파 30g; 당근 30g; 애호박 30g; 밥 150g; 소금 조금

6 steps

Prep:15minCook:20min

햄 넣은 야채볶음밥은 언제 먹어도 맛있죠~ 식단에 추가를 하세요

Updated at: Sat, 07 Dec 2024 11:47:02 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories383.5 kcal (19%)

Total Fat9.3 g (13%)

Carbs52 g (20%)

Sugars4.3 g (5%)

Protein21 g (42%)

Sodium1612 mg (81%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100g햄

30g양파

30g당근

30g애호박

150g밥

소금

조금

Instructions

Step 1

야채들을 잘게 썰어줍니다

Step 2

햄도 잘게 썰어줍니다

Step 3

야채를 먼저 볶습니다

Step 4

햄도 넣고 추가합니다

Step 5

밥을 넣어주세요

Step 6

소금을 넣고 간을 합니다

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