묵은지말이 묵은지쌈밥 요거 별미네~

Name: 묵은지말이 묵은지쌈밥 요거 별미네~
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 묵은지 반포기; 밥 150g; 참기름 1스푼

4 steps

Prep:15minCook:15min

묵은말이! 묵은지쌈밥 만들어서 드셔보세요! 정말 맛있어요~

Updated at: Sun, 08 Dec 2024 14:02:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories170.7 kcal (9%)

Total Fat7.4 g (11%)

Carbs23.5 g (9%)

Sugars0.9 g (1%)

Protein2.7 g (5%)

Sodium435.8 mg (22%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5 포기묵은지

150g밥

1 스푼참기름

Instructions

Step 1

묵은지의 양념을 깨끗하게 씻어줍니다

Step 2

밥에 참기름 넣고 양념을 해주세요

Step 3

김치에 밥을 넣고 말아줍니다

Step 4

먹기 좋게 잘라주세요

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