햄주먹밥 , 햄말이로 한끼 먹기

Name: 햄주먹밥 , 햄말이로 한끼 먹기
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Asian
Ingredients: 슬라이스 햄 200g; 밥 100g; 소금조금; 참기름 1스푼

3 steps

Prep:5minCook:5min

햄 주먹밥! 간단하게 먹기 좋은 메뉴랍니다

Updated at: Sun, 15 Dec 2024 09:40:23 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories578.6 kcal (29%)

Total Fat31.4 g (45%)

Carbs35.9 g (14%)

Sugars2 g (2%)

Protein35.6 g (71%)

Sodium2403.2 mg (120%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100g밥

Instructions

Step 1

밥에 소금, 참기름을 넣고 양념을 합니다

Step 2

슬라이스 햄에 밥을 넣어줍니다

Step 3

돌돌 말아줍니다

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