Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories621.2 kcal (31%)
Total Fat40.8 g (58%)
Carbs60.7 g (23%)
Sugars50.9 g (57%)
Protein1.5 g (3%)
Sodium300.4 mg (15%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미나리를 먹기 좋은 크기로 잘라줍니다
Step 2
설탕, 참기름, 고추장, 다진마늘을 넣고 양념장을 만들어줍니다
Step 3
밥에 미나리, 양념장을 넣고 잘 비벼주세요
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