Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
52
High
Nutrition per serving
Calories548.8 kcal (27%)
Total Fat16.1 g (23%)
Carbs73 g (28%)
Sugars0.9 g (1%)
Protein29.3 g (59%)
Sodium1797.6 mg (90%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 2
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Step 3
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Step 4
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Step 5
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