![[간단한 국요리] 아이들에게도 좋은 담백한 들깨버섯탕 버섯들깨국](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1733632815/v3/user-recipes/40587c3555dc4102a45b417461acaf2a.jpg)
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
5
Low
Nutrition per serving
Calories439.6 kcal (22%)
Total Fat10.2 g (15%)
Carbs41.2 g (16%)
Sugars2.1 g (2%)
Protein6.3 g (13%)
Sodium31225.7 mg (1561%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치다시마육수를 내주고, 버섯과 파, 청양고추를 준비해주세요
Step 2
손질해둔 버섯을 육수에 넣고 끓여주세요
Step 3
들깨가루를 듬뿍 넣어주고 국간장으로 간을 맞춰주고, 대파와 청양고추 넣고 한소끔 더 끓여주세요
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