Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories281.7 kcal (14%)
Total Fat16.5 g (24%)
Carbs4 g (2%)
Sugars2.2 g (2%)
Protein27.7 g (55%)
Sodium472.9 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 볶아주세요
Step 3
무도 같이 넣고 볶아줍니다
Step 4
물을 넣고 푹~ 끓여주세요
Step 5
다진마늘, 소금을 넣고 간을 합니다
Step 6
대파를 넣고 푹 끓입니다
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