Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat0.8 g (1%)
Carbs22.9 g (9%)
Sugars0.6 g (1%)
Protein2.3 g (5%)
Sodium1 mg (0%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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