Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories440.6 kcal (22%)
Total Fat0.8 g (1%)
Carbs87.9 g (34%)
Sugars69.8 g (78%)
Protein14.3 g (29%)
Sodium5950.9 mg (298%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 세척후 물기제거후 먹기좋게 썰어주세요
Step 2
청량고추는 세척후 물기제거후 송송 썰어주세요.
Step 3
깻잎은 세척후 물기빼서 준비
Step 4
만능간장을 깻잎,양파가 잠길정도로 부어 실온숙성후 냉장보관해주세요.
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