Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
43
High
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat0.6 g (1%)
Carbs82.2 g (32%)
Sugars65.1 g (72%)
Protein14.4 g (29%)
Sodium5954 mg (298%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 세척후 물기제거후 먹기좋게 썰어주세요
Step 2
청량고추는 세척후 물기제거후 송송 썰어주세요.
Step 3
깻잎은 세척후 물기빼서 준비
Step 4
만능간장을 깻잎,양파가 잠길정도로 부어 실온숙성후 냉장보관해주세요.
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