Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories690.5 kcal (35%)
Total Fat29.1 g (42%)
Carbs83.8 g (32%)
Sugars27.2 g (30%)
Protein28.7 g (57%)
Sodium2226.1 mg (111%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추채썰어 세척후 물기빼주세요.
Step 2
볼에 양배추담고 계란3개 넣어준후 소금한꼬집 뿌려 섞어주세요.
Step 3
팬예열후 중불에서 버터녹여준후 양배추올려 앞뒤로 잘 부쳐주세요.
Step 4
양배추부치는동안 한쪽에 식빵올려앞뒤로 구워 식빵위에 부친 양배추올려주세요.
Step 5
스리라차뿌리고 설탕뿌려준후 식빵올려주면 완성
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