오이지무침 만드는법

Name: 오이지무침 만드는법
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 오이지 3개; 고춧가루 1스푼; 설탕 1스푼; 다진마늘 반스푼; 참기름 1스푼

4 steps

Prep:10minCook:10min

새콤달콤하게 먹기 좋은 오이지무침! 밥반찬으로 먹기 좋습니다

Updated at: Sat, 14 Dec 2024 05:15:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories95.7 kcal (5%)

Total Fat7.3 g (10%)

Carbs8.3 g (3%)

Sugars6.8 g (8%)

Protein0.5 g (1%)

Sodium91.3 mg (5%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 개오이지

1 스푼고춧가루

1 스푼설탕

0.5 스푼다진마늘

1 스푼참기름

Instructions

Step 1

오이지를 먹기 좋게 잘라줍니다

Step 2

고춧가루, 설탕, 다진마늘을 넣어줍니다

Step 3

잘 무쳐주세요

Step 4

참기름을 넣고 잘 무쳐줍니다

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