Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129.5 kcal (6%)
Total Fat8.2 g (12%)
Carbs12.5 g (5%)
Sugars9 g (10%)
Protein1.6 g (3%)
Sodium517.7 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
불린 미역을 깨끗하게 씻어서 잘라줍니다
Step 3
양념장을 만들어주세요
Step 4
미역에 넣고 잘 무쳐줍니다
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