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Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories54.3 kcal (3%)
Total Fat3.8 g (5%)
Carbs1.7 g (1%)
Sugars0.3 g (0%)
Protein4.3 g (9%)
Sodium404.5 mg (20%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
두부는 부드러운 두부보다 단단한 두부를 준비한게 훨씬 더 꼬쏘한 맛이 강하기때문에 단단한 두부를 추천하구요.
Step 2
준비한 모든 재료를 믹서기로 갈아주기만하면 비건 두부마요네즈가 완성이에요.
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