Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
26
High
Nutrition per serving
Calories468 kcal (23%)
Total Fat19.4 g (28%)
Carbs47.5 g (18%)
Sugars36.8 g (41%)
Protein24.2 g (48%)
Sodium1737.7 mg (87%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기좋게 잘라줍니다
Step 2
양념장을 만들어주세요
Step 3
닭다리살에 양념장을 넣고 잘 버무려줍니다
Step 4
고기를 볶아줍니다
Step 5
야채들을 넣고 같이 볶습니다
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