Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories153.6 kcal (8%)
Total Fat7.4 g (11%)
Carbs20.9 g (8%)
Sugars15.5 g (17%)
Protein2.2 g (4%)
Sodium248.4 mg (12%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미나리와 오이를 먹기 좋은 크기로 잘라줍니다
Step 2
간장, 고춧가루, 고추장, 식초, 다진마늘,식초, 참기를 넣고 양념장을 만들어줍니다
Step 3
미나리와 오이에 양념장을 넣고 잘 섞어줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[오이고추무침] 김치 대신 밥도둑 반찬 아삭이고추 된장무침](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733627264/v3/user-recipes/ce4890b9034034c188725ab2ec996e34.jpg)