Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories182.9 kcal (9%)
Total Fat8.1 g (12%)
Carbs25.1 g (10%)
Sugars18.7 g (21%)
Protein4.3 g (9%)
Sodium1403.9 mg (70%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 먹기 좋게 잘라줍니다
Step 2
다진마늘, 고추장, 고춧가루, 간장,설탕을 넣고 잘 무쳐줍니다
Step 3
참기름, 깨를 넣고 잘 무쳐줍니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[오이고추무침] 김치 대신 밥도둑 반찬 아삭이고추 된장무침](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733627264/v3/user-recipes/ce4890b9034034c188725ab2ec996e34.jpg)
