Chicken and Dumplings

Name: Chicken and Dumplings
Cuisine: American
Ingredients: 1 1/2 pounds chicken breast tenders; 1 tablespoon olive oil, 1 turn of the pan; 2 tablespoons butter; 1 -2 russet potato, peeled and diced; 1-2 Bags OF Baby Carrots diced or thinly sliced; 1 -2 medium onion, chopped; 1 bay leaf, fresh or dried; Salt and freshly ground black pepper; 1 teaspoon poultry seasoning, 1/3 palm full; 2 tablespoons flour, a handful; 1 quart chicken broth or stock, canned or paper container, preferred brand Kitchen Basics; 1 small box biscuit mix(preferred brand Jiffy Mix); 1/2 cup warm water; Handful flat-leaf parsley, chopped

3 steps

Rich, Yummy Chicken and Dumplings

Updated at: Thu, 26 Dec 2024 23:33:27 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories2497.8 kcal (125%)

Total Fat91.7 g (131%)

Carbs223.9 g (86%)

Sugars53.1 g (59%)

Protein186.9 g (374%)

Sodium8418.6 mg (421%)

Fiber21.9 g (78%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1.5 poundschicken breast tenders

1 tablespoonolive oil

1 turn of the pan

2 tablespoonsbutter

1russet potato

peeled and diced

1 BagsBaby Carrots

diced or thinly sliced

freshly ground black pepper

1 teaspoonpoultry seasoning

1/3 palm full

2 tablespoonsflour

handful

1 quartchicken broth

or stock, canned or paper container, preferred brand

1 boxbiscuit mix

small, preferred brand Mix

½ cupwater

warm

flat-leaf parsley

chopped

Instructions

Step 1

Dice tenders into bite size pieces and set aside. Wash hands.

Step 2

Place a large pot on stove over medium high heat. Add oil, butter, vegetables and bay leaf and cook 5 minutes, stirring frequently. Season mixture with salt, pepper and poultry seasoning. Add flour to the pan and cook 2 minutes. Stir broth or stock to the pot and bring to a boil. Add chicken to the broth and stir.

Step 3

Place biscuit mix in a bowl. Combine with 1/2 cup warm water and parsley. Drop tablespoonfuls of prepared mix into the pot, spacing dumplings evenly. Cover pot tightly and reduce heat to medium low. Steam dumplings 8 to 10 minutes. Remove cover and stir chicken and dumplings to thicken sauce a bit. Stir peas into the pan, remove chicken and dumplings from heat and serve in shallow bowls.

Notes

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Brian Wolters· last month