
By hip2keto.com
Keto Chicken, Broccoli and Cheese Casserole
Instructions
Prep:35minCook:1h 25min
For anyone who adores the marriage of chicken and cheese, it’s a match made in heaven, with tiny broccoli florets to help balance the rich and creaminess of the dish.
Updated at: Fri, 28 Mar 2025 07:01:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories532.9 kcal (27%)
Total Fat36.7 g (52%)
Carbs5.9 g (2%)
Sugars2.3 g (3%)
Protein44.1 g (88%)
Sodium781.1 mg (39%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

4boneless skinless chicken breasts

3 headsbroccoli
medium, cut into 1" to 1 1/2" florets, approx. 9 cups of raw, cut broccoli

1 cupsour cream

1 cupcream cheese
block, softened

½ cupmayonnaise

1egg
beaten

2 cupscheddar cheese shredded
divided, 1 1/2 cups + 1/2 cup for topping

2 cupsmozzarella cheese
divided, 1 1/2 cups + 1/2 cup for topping

1 teaspoonsalt

1 teaspoongarlic powder

1 teaspoononion powder

½ teaspoonblack pepper

1 teaspooninstant chicken bouillon powder
can substitute with one crushed bouillon cube

½ cupwater
hot
Instructions
View on hip2keto.com
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