Marinaded Rib-eye Steak
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1
By Aaron Appling
Marinaded Rib-eye Steak
13 steps
Prep:15minCook:20min
Really love this
Updated at: Thu, 02 Jan 2025 02:03:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories1276.6 kcal (64%)
Total Fat98.2 g (140%)
Carbs9.4 g (4%)
Sugars3.5 g (4%)
Protein90.4 g (181%)
Sodium3399.1 mg (170%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Trim excess fat.
Cutting Board
Knife
rib-eye steak1 pound
Step 2
In a small bowl, combine all the soy sauce, Worcestershire, and dijon mustard.
Bowl
soy sauce3 tablespoons
dijon mustard1 tablespoon
worcestershire sauce1 ½ tablespoons
Step 3
Whisk until they are fully incorporated.
Step 4
Pour over your steak of choice and marinade for 2 or more hours, up to 24 hours.
Step 5
Turn the meat occasionally so all sides are evenly coated
Step 6
Pre-heat oven 250°
OvenPreheat
Step 7
Remove refrigerator for 30 minutes.
Step 8
Pre-heat pan with oil.
CooktopHeat
Cast Iron Skillet
Oil
Step 9
Pat dry.
Paper Towel
Step 10
Sear for 2 minutes each side.
Step 11
Place on rack.
Baking Rack
Step 12
Bake to desired doneness.
Step 13
Take out of oven and allow to rest for 5 minutes.
Notes
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