Baked Mustard-Herb Chicken Legs

Name: Baked Mustard-Herb Chicken Legs
Cook time: 45 min
Total time: 45 min
Cuisine: American
Ingredients: 8 bone in skin on chicken thighs; 1 1/2 cups bread crumbs; 2 teaspoons minced garlic; 2 tablespoons chopped fresh parsley; 1 teaspoon chopped fresh tarragon or herb of your choice; kosher salt; black pepper; 6 tablespoons dijon mustard

2 steps

Cook:45min

Updated at: Sun, 05 Jan 2025 13:40:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1203.2 kcal (60%)

Total Fat80 g (114%)

Carbs32.4 g (12%)

Sugars2.7 g (3%)

Protein83 g (166%)

Sodium1125.1 mg (56%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chicken thighs

bone in skin on

1 ½ cupsbread crumbs

2 teaspoonsminced garlic

2 tablespoonsparsley

chopped, fresh

1 teaspoonfresh tarragon

chopped, or herb of your choice

kosher salt

black pepper

6 tablespoonsdijon mustard

Instructions

Step 1

Heat the oven to 400 degrees. Trim the excess skin and fat from the chicken. Mix together the bread crumbs, garlic, parsley, and tarragon on a plate and season with salt and pepper. Spread the mustard lightly on the chicken, covering completely. Carefully coat the chicken with the bread crumb mixture.

Step 2

Gently place the chicken in a roasting pan. Bake until cooked through, 30 to 40 minutes.