Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories226.1 kcal (11%)
Total Fat9.6 g (14%)
Carbs33.1 g (13%)
Sugars11.9 g (13%)
Protein4.5 g (9%)
Sodium183.8 mg (9%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
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