Healthy PB & Choco Parfait
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By Jillian Pezanosky
Healthy PB & Choco Parfait
3 steps
Prep:10minCook:10min
Updated at: Wed, 08 Jan 2025 15:40:29 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories211.5 kcal (11%)
Total Fat5 g (7%)
Carbs28.6 g (11%)
Sugars12.9 g (14%)
Protein13.4 g (27%)
Sodium416.1 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together yogurt, pbfit, and maple syrup
Step 2
Lawyer btwn crushed choco cookies.
Step 3
Enjoy
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