Taco Meat
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories305.4 kcal (15%)
Total Fat22.9 g (33%)
Carbs3.5 g (1%)
Sugars1.2 g (1%)
Protein20.2 g (40%)
Sodium464.9 mg (23%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Break up ground beef in skillet.
Step 2
Spread all other ingredients over beef evenly.
Step 3
Cook over medium heat, stir regularly to break up meat and distribute spices.
Step 4
Let cook and brown until done.
Step 5
Drain off juices to your desire.
Notes
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