Nutrition balance score
Unbalanced
Glycemic Index
72
High
Nutrition per recipe
Calories2881.4 kcal (144%)
Total Fat107.1 g (153%)
Carbs439.9 g (169%)
Sugars163.8 g (182%)
Protein36 g (72%)
Sodium4815.7 mg (241%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix flour, cornmeal, salt, baking powder and sugar in a mixing bowl
Step 2
In a separate bowl, blend milk, eggs and oil with a mixer
Step 3
Using that same mixer, slowly add the blended liquids to the dry ingredients prepared in step 1, mixing just enough to incorporate the wet and dry ingredients.
Step 4
Spray a 9x13 baking pan with nonstick cooking spray and pour the batter into the pan, spreading evenly.
Step 5
Bake in a preheated oven at 375 degrees for 20-25 minutes or until golden brown.
Notes
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Easy
Go-to
Moist
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