Samsung Food
Log in
Use App
Log in
By Spazzett

Chicken Roll up #2s

9 steps
Prep:17minCook:40min
Updated at: Thu, 30 Jan 2025 20:13:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
1
Low

Nutrition per serving

Calories677.8 kcal (34%)
Total Fat52.1 g (74%)
Carbs3.9 g (1%)
Sugars2.2 g (2%)
Protein47.9 g (96%)
Sodium421.7 mg (21%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken in short stripes. Not the long way.
Step 2
Pound out short strips. Salt & Pepper to taste. Coat one side with butter (not melted)
Step 3
In separate bowl mix together chopped parsley, mozzarella, grated carrot and greek yogurt.
BowlBowl
mozzarella cheese shreddedmozzarella cheese shredded3.5 ounces
parsleyparsley0.71 ounces
greek yogurtgreek yogurt5.3 oz
carrotcarrot1
Step 4
Place filling on the filets. Roll filets with the filling in it.
Step 5
Place rolls in parchment prepared baking tray.
Step 6
Bake 350 degrees for 30 minutes.
Step 7
Remove from oven sprinkle with mozzarella bake additional 10 minutes.
Step 8
Serve.

Note

Step 9
Will go well with salad, green beans, asparagus

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!