By Paul Scally
Lower Oil Greek Lemon Potatoes
5 steps
Prep:15minCook:1h
As someone who isn't a big fan of potatoes, I'm in love with Greek style lemon potatoes. But after seeing upwards of 1/2 cup of olive oil in most recipes, I knew that I had to give it a shot my way. These roasted potatoes still feature extra virgin olive oil, as it's one of the healthiest fats you could consume, but dialed back as to not be too calorically dense
Updated at: Mon, 03 Feb 2025 20:17:37 GMT
Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
29
High
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat5.2 g (7%)
Carbs36.5 g (14%)
Sugars2.6 g (3%)
Protein3.9 g (8%)
Sodium873.3 mg (44%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Potatoes
Marinade
Instructions
Step 1
Wash your potatoes, and cut into thick wedges (don't peel the potatoes!). Sweet potatoes will also work here too. Add your potatoes to the base of a 9x13" pan
potatoes1362g
Step 2
In a bowl, whisk together the marinade - water, lemon juice, oil, minced garlic, chicken bouillon powder, oregano, and salt
water480g
extra virgin olive oil30g
lemon juice½ cup
minced garlic¼ cup
powdered chicken bouillon12g
dried oregano3g
salt6g
Step 3
Fresh lemon juice is preferred, as the flavor is better, and you can also incorporate the lemon zest. Bottled lemon juice will also work though
Step 4
Pour the liquid over the potatoes. Cover with foil, and let marinate in the fridge for at least 1 hour
Step 5
When you're ready to cook, preheat your oven to 350F. Bake the potatoes (covered) until fork tender, about 1-1.5 hours
View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!