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Greek Briam (Summer Vegetables Baked in Olive Oil)

By mediterraneanliving.com

Greek Briam (Summer Vegetables Baked in Olive Oil)

Prep:20minCook:1h

Updated at: Thu, 20 Feb 2025 11:14:34 GMT

Nutrition balance score

Good

Glycemic Index

59

Moderate

Glycemic Load

15

Moderate

Nutrition per serving

Calories368.8 kcal (18%)

Total Fat29.2 g (42%)

Carbs25.8 g (10%)

Sugars6.6 g (7%)

Protein4.3 g (9%)

Sodium602.6 mg (30%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

0.5eggplant

large, cut into large wedges

medium, cut into large wedges

peeled and cut into large wedges

2colored peppers

medium, diced, or 4 small tomatoes

cut into large pieces

0.5 bunchfresh parsley

washed and chopped

¼ cupfresh basil

washed and chopped

0.5 bunchfresh dill

washed and chopped

½ Tbspsalt

¼ Tbspblack pepper

1 Tbspdried oregano

1 tspdried rosemary

1 tspdried thyme

¾ cupextra virgin olive oil

1 Tbsptomato paste

¾ cupwater

Instructions

View on mediterraneanliving.com

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Notes

5 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

Donna Orvis· last year

Makes leftovers

This was absolutely delicious ! You can put in any vegetable you have on hand. The olive oil, tomato paste, and the addition of some water before cooking made the vegetables so moist, and not dry like normal roasted vegetables would be. They were swimming in olive oil, and that made all the difference.

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