Mushroom Wraps
100%
0
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories460.4 kcal (23%)
Total Fat32 g (46%)
Carbs33.5 g (13%)
Sugars2.7 g (3%)
Protein12.9 g (26%)
Sodium237.1 mg (12%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut Mushroms and garlic Finely



Step 2
Cook mushrooms and garlic in a frying pan with enough olive oil to cover serface of pan until mushrooms brown





Step 3
Put wrap on frying pan and wait 1-3 minutes



Step 4
Once both wrap and mushrooms are cooked put mushrooms (with mixed in garlic) and put them on the wrap



Step 5
Add sour cream and cheese (parmazan is best but cheddar works)


Step 6
Enjoy


Notes
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Go-to
Under 30 minutes
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