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Mushroom Wraps
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By Zennor Beaumont

Mushroom Wraps

6 steps
Prep:5minCook:5min
Updated at: Mon, 28 Jul 2025 17:39:38 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
10
Low

Nutrition per serving

Calories460.4 kcal (23%)
Total Fat32 g (46%)
Carbs33.5 g (13%)
Sugars2.7 g (3%)
Protein12.9 g (26%)
Sodium237.1 mg (12%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut Mushroms and garlic Finely
KnifeKnife
mushroomsmushrooms2
garlic clovegarlic clove1
Step 2
Cook mushrooms and garlic in a frying pan with enough olive oil to cover serface of pan until mushrooms brown
CooktopCooktopHeat
SpatulaSpatula
mushroomsmushrooms2
garlic clovegarlic clove1
olive oilolive oil
Step 3
Put wrap on frying pan and wait 1-3 minutes
CooktopCooktopHeat
Frying PanFrying Pan
wrapwrap
Step 4
Once both wrap and mushrooms are cooked put mushrooms (with mixed in garlic) and put them on the wrap
PlatePlate
mushroomsmushrooms2
garlic clovegarlic clove1
Step 5
Add sour cream and cheese (parmazan is best but cheddar works)
sour creamsour cream
cheesecheese
Step 6
Enjoy
ForkFork
PlatePlate

Notes

1 liked
0 disliked
Delicious
Go-to
Under 30 minutes
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